Reiki master / teacher Holistic Therapies Mind, Body and Soul Wellness

Reiki master / teacher Holistic Therapies Mind, Body and Soul Wellness

Reiki master / teacher Holistic Therapies Mind, Body and Soul WellnessReiki master / teacher Holistic Therapies Mind, Body and Soul Wellness



Reiki Healing ~ What is it?

Reiki is a natural, non invasive, hands on therapeutic technique and is understood to be thousands of years old.  Reiki is a high vibrational energy that is transferred through the Practitioners hands to the recipient to encourage the body's own natural healing abilities.  I offer a safe and relaxing space for treatments.


How Reiki Can Help You

Reiki promotes deep relaxation, a sense of nurturing, peace and dispels blocks of negative energy.  Reiki works on a mental, physical and emotional level, thus being very beneficial for promoting a greater feeling of well-being, it can help reduce stress and can also help with physical pain and inflammation.


Reiki Training

Reiki is a wonderful first step onto your spiritual journey.  Come and learn the roots of Reiki, how you can heal yourself and others from within and make it part of your daily routine.

At each individual degree of Reiki, you will receive an attunement which ascends your energy vibration, your Reiki linegae, a written manual and your certificate of training.


Handmade Bracelets

My handmade bracelets are a reflection of my passion for creativity, combining my love of Reiki and Crystals together. They can be found on my Facebook page for purchasing or I can custom make a bracelet to suit the individual. 

(Please contact me for a specific design) 

All bracelets are made with a sprinkle of love and charged with Reiki Energy - an added benefit for the wearer. 



Every month I try and hold what I like to call my 'Holistic Huddles'.  I create a calming, comfortable space in my home for like minded souls to get together for a nice cuppa. It is a very informal, relaxing social meet to share stories and experiences, sometimes gaining more knowledge and a great opportunity for meeting new people.

Details of dates and times can be found on my Facebook page.


Angel Card Readings

Tarot and Oracle cards are a wonderful tool to work with when looking for some clarity.  Are you seeking a little guidance in your life? Let the cards and my intuition help you gain insight and perspective.  


Thermo-Auricular Therapy (Hopi Ear Candling)

Hopi Ear candles made from 100% beeswax are gently and painlessly inserted into the opening of the ear. The candles, once lit, have a drawing effect which draws out impurities from the ear and can relieve pressure from the head and sinuses. Conditions such as hay fever, sinusitis, ear wax, stress, a feeling of blockage in the ears and tinnitus can all be benefited from a Hopi treatment.


Aromatherapy & Herbal Natural Products

Coming soon.......

About Me

My name is Lisa Sugden and I am a Reiki Master / Teacher, based in a small village called Lumphanan, Aberdeenshire.

My Reiki journey began in May 2012 but I have always had spiritual interests.  I have always been intuitive and this is incorporated in my Reiki sessions.  It gives me so much joy to offer guidance and healing to others, in turn connecting them back to the truest version of themselves and leaving with a sense of wholeness. I am passionate about my own growth so I am always seeking new ways to connect with people, support them as well as expanding my own knowledge and learning. 

I am a member of the Reiki Association, insured through Balens Ltd and soon to be registered with the CNHC - Complimentary and Natural Healthcare Council.

I welcome you to get in touch for all inquiries or to book an appointment.

Contact Details

Lisa Sugden

Tel: 07412291929



Holistic Zen